Tough Times Maybe Good for You: You Need to See It (Tough Times) Positively
Tough Times are Inevitable Part of Our life
All individuals aspire to have a happy, prosperous, and fulfilling life. No one wants to have bad times or face difficulties in his or her life. However, life doesn’t operate all the time the way we want. What happens to us is not totally under our control. Life throws challenges at us. We all face difficulties at one or another point of time. No person can have a life that is devoid of difficulties or challenges. This is reality. However, when faced with difficulties people become very anxious and want to get out of difficult situations as early as possible.
Do you have control over what happen to you in your life? May be not. Things that have been destined, will happen. You don’t have control over the circumstances of your life. But there is one thing that is totally under your control. It is how you see the difficulties that you face and how you deal with them. You can either keep complaining about the tough times that you are facing or you can develop a more positive attitude where you see difficulties as opportunities for learning and growth. Choice is yours. But it pays off a lot when you see things, especially tough times, positively.
Tough times help us a lot in learning about ourselves, others, and the world. If everything is going on well, then we may not learn much and develop ourselves. These are the tough times that tests our limits and help us grow. When we go through tough times, we get time to pause, think and reflect. Otherwise people are so busy that they hardly get time to pause and think about what is going on in their life and where are they heading. So, instead of fearing and complaining about the tough times, you need to see them positively. You need to try to explore the opportunities that tough times may have brought for you, even though at times they overwhelm you.
Tough Times May Overwhelm You
Under normal circumstances, a lot of negatives thoughts keep rushing through people’s mind. And when things don’t go well, frequency and intensity of negative thoughts increase drastically. When people face difficulties, it is natural for them to feel depressed, anxious and get worried. Things start looking very uncertain. At times there is a feeling that everything is going to get ruined. People start developing a sense of helplessness and hopelessness. When you go through tough times, other persons start distancing themselves and they are very unlikely to help you. In good times you can find a lot of well-wishers, but when facing adversity you will not find many people who would be willing to help you. This can make things even more difficult for you.
When people face a lot of difficulties, they start losing their confidence. It can make them anxious and can negatively impact their psychological health and well-being. When people feel anxiety and get worried, they are not able to fully focus on their work, which can negatively impact their performance. Tough times can intensify people’s negative experiences by impacting their finances, relationships, performance, and health and well-being. When life’s difficulties seem to overwhelm you, always remember that you can overcome any difficulty by having a positive mindset. Don’t let tough times overwhelm you.
You Always Have a Choice: So, Look at Things Positively
Please remember that life is not fair, people are not fair all the times. It’s natural for people to experience unfairness (or difficulties) in life. But most of the time people keep complaining about the circumstances of their life. These are not the life’s difficulties and challenges that make people sad, but people suffer by themselves. When you face a lot of difficulties, it is very natural for you to get angry at others and develop negativity. Anger, negativity, and criticizing others don’t help in solving life’s problems. Rather they can lead to more negative consequences for you, than any other person. As mentioned earlier, you cannot totally control what happens in your life. Things will happen that have been destined to happen. But there is one thing that is totally under your control. It is how you see, and respond to, the difficulties that you face in your life.
You can either keep cribbing about what all happened to you or you can take charge of your life and keep working to improve the conditions of your life. You can either continue to get irritated and frustrated by looking at the unfavorable conditions of your life or you can look at positive aspects of the situations that you are facing. Choice is ‘Yours.’ Ultimately, you will become whatever choices you will make in your life. You can become whoever and whatever you think. Your thoughts are far more powerful than you actually think, so think carefully.
If you see things positively and think positively, you can find tough times a great opportunity for learning and development. You learn more about yourself, other persons, and the world when you go through tough phases of your life. When everything is going on well, you don’t learn much about yourself and the life. One gets real life lessons when he or she faces difficulties. If you look at life story of some of the highly successful personalities, like Nikhil Kamath, Ritesh Agarwal, Vijay Shekhar Sharma, Elon Musk, Nawazuddin Siddiqui and Chetan Bhagat, you will find that difficulties or challenges that these persons have faced in their life have contributed a lot in making them who they are today. No person can ever achieve something substantial in his or her life without facing difficulties. It is said that bigger the challenge, better the opportunity. So, look at the challenges of your life as opportunities.
If you face difficulties in your life, it does not help to keep cribbing about your life or luck. Rather than complaining about the difficulties, you should try to see what new opportunities these tough times may have brought for you. When facing challenges, you should not let them overwhelm you. Life’s challenges should not shake your confidence. You should learn how to overcome tough times. If you think that problems are overwhelming you, then they will overwhelm you. But if you think of fighting and facing the challenges, no matter how difficult they are, you will get the strength to deal with them. There is common saying that ‘The ones who have think they’ll lose, lose but the ones who think they’ll win, win.’ So, if you think that problems are very big, then problems will overpower you. But if you think that you can face the challenges and overcome them, you will be able to do that.
Tips for Dealing with Tough Times
If you are going through the difficult phase of your life, there may be some opportunities hidden in that for you. You should try to look at difficulties positively and keep working hard to overcome them. Given below are some tips that can help you to stay positive and overcome the difficulties of your life:
- Keep focus on your goals: No matter how tough the situations are, it is important that you keep focus on your goals. If you focus on your goals, you will not feel much pain caused by the unfavorable circumstances. So, try to look into the future and think about what kind of life you want to have. Keep working to achieve the goals of your life.
- Have faith: To overcome life’s challenges, it is very crucial to have faith in ‘God’ or ‘Supreme Power.’ Please remember that God is on your side and if God is on your side who can be against you. Have faith that God will help you to overcome the challenges. God always helps people who have faith in him.
- Remember, nothing is permanent: Whether it’s good time or bad time, nothing is permanent. As good times pass, so bad times will also pass. No matter what kind of time you are having, this too shall pass. Keep in mind that nothing is going to stay forever. Think that this is a temporary phase of your life, this too shall pass.
- Have confidence in yourself:It is very crucial that you have confidence in your capabilities to deal with any difficulty. Remember that God has given you unlimited power. You have power to overcome any challenge. Think about all things that you have been able to achieve so far. You have travelled a long distance, you are capable of going further as well. You need to regularly remind this to yourself.
- Keep working hard: While facing tough times, it becomes important that you work even harder. There is no substitute for hard work. You can overcome any challenge by working hard. So, keep working hard.
- Have patience: Patience is a great virtue. Please remember that things don’t happen at the pace we want or expect them to happen. Things will happen at their own pace and time. You need to keep working hard towards achievement of your goals with patience. Whatever you deeply desires will come to fruition at the right time. You need to have faith and patience.
- Develop a positive mindset:It is very crucial to have a positive mindset. You need to learn to look at life’s situations from a positive frame of mind. Always remember that if one door gets closed, another gets opened simultaneously. Remind yourself that no matter what kind of situation you are facing, there may be something positive in that. You can overcome any challenge by having a positive mindset.
